Roasted Butternut Squash Soup š
- Martina K.
- Sep 30
- 2 min read
The Ultimate Fall Hug in a Bowl ššš
If thereās one thing Iāll never get tired of, itās butternut squash. Honestly, give me all the basic fall girly vibes: candles flickering on the table, pumpkin spice latte in hand, cozy knits, and autumn colors everywhere. I feel like this year fall is my time to shine, and I canāt help but romanticize every little detail about my life.
And this soup? Itās everything I love about fall in one bowl: warm, nourishing, and full of flavor.
But letās talk about the garlic for a second. In my family, weāve always cooked garlic clove by clove, tossing it directly into dishes. Roasting a whole garlic bulb in the oven was completely new to me⦠and now Iām obsessed. The cloves transform into soft, golden, caramelized magic, sweet, rich, and spreadable. Iām already dreaming about using it in garlic butter, sauces, or just smearing it on a slice of bread. Yummm.
š The Recipe - Roasted Butternut Squash Soup
Youāll need:
1 good size butternut squash, cut into 4 pieces
2-4 carrots, peeled and halved
6-8 cherry tomatoes
1 large onion, peeled and halved
1 large garlic bulb
Seasoning:
Salt, pepper, nutmeg, thyme, chives, rosemary, ginger
(+ fresh thyme or rosemary if you have - it makes it even more amazing!)
How to make it
Place all the veggies and the whole garlic bulb (with the top sliced off to expose the cloves) on a baking tray
Drizzle generously with olive oil, sprinkle with all your seasonings. Donāt be shy here, the herbs and spices make this soup magical!
Roast in a preheated oven at 180°C for 40-60 minutes, depending on the size of your squash. Check with a fork: once soft, itās ready.
Scoop out the squash, transfer everything into a pot
Here comes the fun part: squeeze the roasted garlic out of its skin (so satisfying)
Add water or bone broth (about 2 dl for a thick soup, more if you like it lighter)
Pour in 1 can of coconut milk (or oat/rice cream as an alternative)
Blend everything together with a hand blender until smooth and creamy
Bring it to a gentle boil, and thatās it, cozy fall in a bowl šš²
Top with chili flakes if you like it spicy (I always do š¶ļø)
A Little Extra Tip āØ
Save some of that roasted garlic and spread it on a buttery toast to enjoy with your soup. Trust me, itās next level.

This soup is basically autumn comfort made edible: warm, creamy, fragrant, and so satisfying. The roasted veggies with the garlic bring out a deep sweetness, and the coconut milk makes it velvety smooth. Serve it on a chilly evening, light a candle, and let fall wrap around you like a blanket. š
With love,























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